About Pat

Get to know your certified health coach

Hi There, I Am Pat

I am a Health Coach who specializes in IBS nutrition for professional women, In the simplest terms, I help you eat right with simple delicious meals to decrease your chances of IBS issues.
Now, I've helped hundreds of women along their journey, and if there is one thing I know for sure, it is not about a diet, it is about making slow and steady changes to our day to day that will bring lasting change.
As a certified health coach + a certified aromatherapist, I can help you with complete and easy to implement health solutions without overwhelm or confusion.

My story

Here Is Why Health Is So Important To Me

Cancer is a large part of my families history,

I wanted to send my loved ones on a different path and really the only option for us was to change the way we had always done things. I knew that genetically we are predisposed to certain illnesses. I also knew that our genes dictate illnesses.

But with diet and lifestyle changes we can take back the control and rewrite our futures. And our gut health is a key component in maintaining optimal health.
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Want to transform your life?

What my clients are saying

Achieved My Goals

Pat asked all the right questions to help me look at ways of improving my life. I got in touch with my inner self and realized every choice I make affects me for better or worse.
Cathy Stupple
/ Dundas, Canada

Would Recommend Pat!

I would describe Pat as an extremely good listener, very intuitive, able to read between what I am saying and what I actually mean. She is knowledgeable, and an extremely pleasant person to work with.
Rochelle Hendricks (1)
Rochelle H
/ Toronto, Canada

I Am Free!

Thank you Pat for being my accountability health coach to help me break free of sugar addictions! Our bodies were created to feel great and be energetic, not being addicted to sugar and all the side effects that come with that.
Deanna Vellenga
/ Smithville, Canada

Get started today with my Healthy Gut Lifestyle Plan [Mini-Course]

You can take control of your digestive issues once and for all with my help!

Grab Your Free Guide

Take control of your gut health starting today! My 9 steps to a healthy gut have the keys to get you started.

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