10 WAYS COCONUT OIL CAN HELP YOUR HEALTH
Coconut oil like other plant based oils does not contain cholesterol. The majority of the fats found in coconuts has many health benefits. They are easy for the body to burn as fuel and have anti-microbial
properties. In addition, coconut oil helps our body fight off yeast, fungus and candida.
To benefit from the wonderful properties of coconut oil, it’s a good idea to choose Organic unrefined coconut oil. Coconut oil does not burn as easily as olive oil and the antioxidants are preserved through the heating process.
1. Can boost Thyroid function
2. Increases the good HDL cholesterol in the blood
3. Has a positive antioxidant action in the body
4. Promotes the feeling of being full
5. Can be used as cream to naturally heal dry and flaking skin
6. Can be used as a moisturizer for skin and hair
7. Withstands the heat- better for cooking
8. Can helps improve insulin use in the body
9. Can boost thyroid function helping to increase metabolism, energy and endurance
10. Can increase digestion and helps absorb fat soluble vitamins